Sport nutritionist "I spent years
encouraging sports people to take care of their diet and nutrition
and to consume organically grown, locally produce and
cook for themselves rather eat processed foods with limited success.
Now I suggest they take the sports drinks as part of their
daily routine. Then I know they get the right balance of nutrients
-slow release carbs, easily absorbed proteins, mineral and vitamins.
Its the first nutrition where my athletes have been able to
feel the difference"Soy
Protein Isolate
|
Soy
Protein Isolate
|
Dietary
protein is used for repair and growth of every cell in the body
|
Vitamin
A
|
Necessary for proper
vision, bone development and growth
|
Vitamin
D
|
Helps
the body utilise calcium and phosphorous for strong bones and
teeth
|
Vitamin
E
|
An antioxidant, important
for the heart, circulation ,nerves, muscles and red blood cells
|
Thiamin
|
Important for the release
of energy from carbohydrates. Aids in the functioning of the nervous
system
|
Riboflavin
|
Beneficial to vision.
Needed for converting proteins, fats and carbohydrates into energy
|
Niacin
|
Vital for energy release
in the cells. Helps to maintain a healthy nervous and digestive
system
|
Vitamin
B6
|
Promotes healthy skin and nerves. Important
for protein metabolism |
Folic
Acid
|
Essential for growth
and reproduction of cells. Helps to maintain normal levels of Homcysteine
|
Vitamin
B 12
|
Contains essential mineral
elements. Needed for red blood cell production
|
Biotin
|
Essential for the metabolism of fats and
proteins |
Pantothenic Acid |
Essential for the release of energy from
food. Helps fight infection |
Calcium |
Maintains strong bones
and healthy teeth. Needed for healthy nerves and muscles
|
Iron
|
Essential for oxygen transport via red blood
cell haemoglobin |
Phosphorus
|
Present in every cell
in the body. Necessary for normal bone and tooth structure
|
Magnesium
|
Essential for muscle
and nerve function, energy release, healthy reproductive and immune
systems
|
Zinc
|
Needed for healthy reproductive
and immune systems and tissue repair and renewal
|
Iodine
|
Helps maintain thyroid function |
Potassium
|
A vital macro-mineral
important for nerve function. Helps to maintain the body's natural
water balance
|
Copper
|
Needed for melanin formation and iron metabolism |
Selenium
|
Works with Vitamin E as an antioxidant neutralising
free radicals |
Manganese
|
Needed for healthy bones and nervous systems |
Keep a can of Herbalife Formula
1 Sports Drink in your food cupboard /sports bag for
"fuelling", "refuelling"
and "repair" and for a healthy snack |
Additional information on sport drinks:
|