Sports Nutrition Products

FUELLING AT MEAL TIMES

Formula 1 provides immediate fuel (carbohydrates)and helps spare the stored fuel in muscles (muscle glycogen). Its a high quality "6 star" fuel for the body. This is personalized for you based on the intensity of the exercise i.e. light/medium/heavy. Need a light meal before exercise or a snack, contains soy protein, complex carb, fibre vitamins and minerals. Pre-Workout Shake Recipes

New Formula 1 Sport - A healthy meal containing milk protein, complex carbs, fibre vitamins and minerals. Includes L-Glutamine supports muscle growth and immune function. Even higher level of nutrients than the regular Formula 1 recognising that exercise drains nutrients from the body.

New Free from Formula 1 Shake - Many leading tennis players, have switched to a gluten free diet and seen big improvements in performance. This " free from" shake, ideal as pre-workout, match or race meal is free from lactose, gluten and soy.

High quality multivitamin supplement v what you find in many high street stores. Take Formula 2 Vitamin –Mineral & Herbal tablets with meals. What is the difference between these products and other supplements available from the chemist or supermarket? We're seeing a gradual erosion of the nutritional value of food, in everything from the vitamin C content of oranges through to the zinc and copper levels in corns and other grains." See a comparison of nutrients here.

"Science shows that proper nutrition at the cellular level is at least as important to both health and athletic performance as strength training, cardiovascular training, and recovery time. In fact, it’s the foundation for everything else. When you’ve trained as hard as you can, supplementing your diet with nutrients designed specifically to boost muscle growth, recovery, circulation, energy efficiency, and resilience of muscle fibers and connective tissue make all the difference."

Dr  Andrew Myers: Supplementation for Athletes 

And Niteworks for improving athletic performance. That is getting oxygen to the muscle more quickly. That is clearing the lactic acid out of the muscle tissue and improving the blood flow to the muscle tissue. Take 1-2 spoons in water. New study showing the benefits of L-Arginine and Antioxidants for sports

New Rebuild Endurance - Enhance glycogen replacement and muscle recovery after every workout. Enriched with L-Glutamine and L-Carnitine for post exercise high intensity aerobic exercise. The 3.5 to 1 ratio of carbohydrates to protein(whey) is designed to replenish glycogen and rebuild muscle, reducing recovery times.

New Rebuild Strength - High protein and carbohydrate recovery drink delivers amino acids to fatigued muscles post-anaerobic exercise.` Enhances muscle recovery by supporting the delivery of amino acids for muscle synthesis.