Herbalife Chocolate Shake Recipes

For all the chocolate shakes listed below, combine the ingredients (including additional Personalised Protein Powder) according to your personalised programme, blend and enjoy.

 

Tip -Shakes can be either hot or cold. Formula 1 should never be boiled, baked or micro waved as it will lose some of its nutritional value. When mixing a hot shake, prepare the hot liquid first and then let it cool slightly before adding Formula 1.With an abundance of shake recipe ideas - the last thing you will suffer is boredom whilst using ShapeWorks!

Mocha Shake

• 1/2 serving of Chocolate & 1/2 serving of Cappuccino Formula 1
• 250ml semi-skimmed milk
• 1/2 banana
• 4-6 ice cubes (optional)
• 260 calories*

Chocnana Shake

• 2 scoops of Chocolate F1
• 250ml skimmed milk
• 1 banana
• 3 ice cubes (optional)
• 270 calories*

Chocolate and Raspberry Shake

• 250 ml skimmed or soy milk
• 4 dessert spoons raspberry yogurt
• 4 dessert spoons of fresh or frozen raspberries
• 2 dessert spoons of Formula 1 Chocolate
• Whiz in blender until smooth

• 2 scoops of Chocolate F 1
• 5 oz skim milk
• 4 oz Non-Fat Vanilla Frozen Yogurt
• 1 tbsp instant coffee
   

• 2 scoops of Chocolate F 1
• 100 ml semi skimmed milk
• 150ml coconut yogurt

• 2 scoops of Chocolate F 1
• 250 ml skimmed or soy milk
• 1 tbsp instant decaf. Cappuccino
• 1 scoop Non-fat Vanilla Frozen Yogurt

• 2 scoops of Chocolate F 1
• 250 ml skimmed or soy milk
• 1 tsp Hershey’s Chocolate Syrup
• 1 scoop Non-fat Frozen Vanilla Yogurt

• 2 scoops of Chocolate F 1
• 1/2 teaspoon Black Walnut Extract
• 8 oz. Non-Fat Milk (or Soy Milk)
• 1/2 Banana (optional)
   

• 2 scoops of Chocolate F 1
• 125ml vanilla soy milk
• 125ml chocolate soy milk
• 1⁄2 cup frozen, dark sweet cherries with no sugar

• 2 scoops of Chocolate F 1
• 8 oz. Non-Fat Milk
• 1 teaspoon Peanut Butter

• 2 scoops of Chocolate F 1
• 8 oz water
• 1/3-cup raspberries
• ½ banana

• 2 scoops of Chocolate F 1
• 250 ml skimmed or soy milk
• ¼ tsp Vanilla Extract
• 1 tsp Chocolate Syrup
• 1 tsp Cocoa Powder

• 2 scoops Chocolate Formula 1
• 8 oz. Non-Fat Milk (or Soy Milk)
• 1 teaspoon pure orange extract

Next page of Chocolate Shake Recipes

• One 6 oz. Plain low fat yogurt eat a couple spoonfuls for room to add formula one and to stir.
• Add 2 Tablespoons Formula 1, stir, eat. (keep plastic spoons in the car and in your desk)

Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.