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Programme A for a
Poor appetite
- Are you consuming enough calories each day to gain
weight? Do you need help boosting your appetite? |
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Month 1
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Formula 1 Nutritional
Shake Mix x 1 tub .Taking, after
meal.
- Formula 2
Vitamin, Mineral and Herbal Supplement x 1 container. Take
with meals 3 times a day. (90 tablets)
Are you taking a quality micronutrient supplement? What
is the difference between these products and other supplements available
from the chemist or supermarket?
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Month's 2 and 3
- Formula 1 x 2 tubs. Three times
a day, after meals.
- Formula 2 x 1 container. Take
with meals 3 times a day.
To get best results:
This is a 90+ day programme, although you can order monthly.
Consistency in taking the products is the key to success.
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Programme B -
Eat lots of food?
Are you eating nutritious calories
so that your weight gain will be lean muscle not fat? Is your
body absorbing these nutritious calories fully? |
- Tip -For
first month focus on increasing fuel intake, rather than working
out with weights
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Month 1
- Formula 1
Nutritional Shake Mix x 2 tubs .Three times a day, after
meals.
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Cell Activator Supplement
With meals 3 times a day, for better absorption of
nutrients. "Clean sponge" . (90 tablets)
Add the Formula 3 Protein Powder
to your programme if you have a physical job or play sports or when you start doing work with
weights.
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- Month's 2 and 3
- Formula 1 x 2 tubs. Three times a day, after meals.
- Formula 2 Take with meal 3 times a day. (90
tablets)
- Formula 3 Protein Supplement
Powder Added to F1 shake on days you're
doing muscular resistance work. (weights/sports/physical job).
To get best results:
Take the Formulas for 90+ days. Consistency in taking the
products is the key to success. Eating habits are formed
over many years.
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Programme C-
Muscle Gain Programme
Are you eating nutritious calories so
that your weight gain will be lean muscle not fat? Is your body
absorbing these nutritious calories fully. Taking micronutrients
to fully utilise the macronutrient fuel supply? Are you taking Protein
up to 90 mins after exercise to repair and rebuild your torn muscles?
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Month
1
- Formula 1 Sport
x 2 tubs. Three times a day after meal.
- Cell
Activator Supplement
With meals 3
times a day; for better absorption of nutrients. "Clean
sponge" (90 tablets)
Add the Formula 3 Protein Powder
to your programme when you start doing work with
weights or play
sports or if you have a physical job.
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- Month's 2 and 3
- Formula 1 Sport x 2 tubs.
Taking three times a day, after meals.
- Formula 2 Vitamin Mineral Herbal Supplement
With
meals 3 times a day; (90 tablets)
- Formula 3 Protein Supplement Powder
Take on days your working out (240
g nett weight). Or use new Rebuild Strength in place of
Formula 1/3 on days for the post workout shake.
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Programme D -
Bodybuilding
Programme
Are you helping your body recover from strenuous
exercise? Are you eating nutritious calories
so that your weight gain will be lean muscle not fat? Is your
body absorbing these nutritious calories fully? Taking
micronutrients to fully utilise the macronutrient fuel supply?
Are you taking protein
within 90 mins of exercise to repair and rebuild your torn muscles?
Enough fibre in you diet? |
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Month
1/2/3
- Formula 1 Sport x 2 tubs (three times a day)
- Cell Activator
Supplement
with meals 3
times a day; for better absorption of nutrients. "Clean
sponge" (90 tablets)
- Formula 2 Vitamin Mineral Herbal Supplement-
with
meals 3 times a day; (90 tablets)
- Use
Rebuild Strength as the recovery shake.
-
Fibrebond
Supplement before every meal
for a digestive cleanse in order to optimise nutrient
absorption and to ensure
fibre intake is adequate when large
quantities of calories are consumed.
- The addition of
anti-oxidants
such as Rose Ox boost the immune system and aid recovery.
See "gaining muscle weight", "muscle definition
programmes" by clicking
here.
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Additional Products |
Any digestive challenges?
Herbal Aloe Drink
Stress, coffee,
cigarette smoke and poor eating habits can upset the stomach
and impair digestion. Aloe vera is undoubtedly one of
nature's greatest inventions. It supports your insides,
gently by refreshing and cleansing.
Nutritious snacking? An alternative to
sugary choc bars and crisps.
Protein bars as a healthy
snack and to keep you going during a workout. Box of 14
bars.
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