Low Carb Foods

Success Program Mini Quiz

Do you tend to carry your excess weight around your middle rather than all over? (i.e. an "apple" body type) Yes/No Do you crave bread, pasta, rice, snack foods and sweet treats? Yes/No Do you find you are not content with just one biscuit, but take another, and another? Yes/No Do you feel tired after carbohydrate- rich foods (bread, pasta, rice, potatoes) Yes/No Would you describe carbohydrate--rich foods as a "weakness" in your diet Yes/No

 

The ShapeWorks Programme  has helped millions of satisfied customers achieve their weight-loss goals for more than two decades.

Science has discovered that not all people respond to food in the same way and an individual's metabolic differences can make optimal nutrition difficult and elusive. Understanding how the body copes with carbohydrates could provide a solution and... a new shape.

Low carb foods, helps those who may be carbohydrate-sensitive lose their extra pounds and inches and keep them off for good. Increased protein consumption with restriction of carbs–particularly simple sugars, starches and limiting foods with a high glycemic index–is the foundation of this scientifically advanced program. By supplementing your diet with protein, you can maintain muscle mass and enjoy other health benefits, while losing weight quickly and safely. And you can eat plenty of great-tasting foods throughout the day and still lose weight!

The programme doesn't eliminate carbs altogether, nor does it allow unrestricted fats. Instead, this program provides you with healthy amounts of protein, primarily from soy, along with small amounts of carbs to fuel energy and good fats to enhance wellness. And, most importantly its foundation begins with Cellular Nutrition designed to build your good health one cell at a time. That means its Weight Management that is healthy, effective, and safe.

By following three simple steps, you can help control the effects of carbohydrates:

The low carb shakes and snacks help you over come the challenges of following a high protein/ low carb programme.