The number of spoons of Formula 1 and 3 are personalised to the individual, the above is just an example. And the same with the number of healthy snacks.
Shake up your Formula 1 choices and try all six flavours.
Drinking water is important.
Watch out for stress eating–if you feel emotional try writing instead.
Keep high-protein snacks at work and in the car to fight between-meal cravings.
Find ways to reward yourself besides food–set aside time for yourself.
Instant Herbal Beverage -A delicious and refreshing herbal drink – the perfect way to up your water intake! Contains antioxidants and increases metabolism to burn calories, aid weight loss, boost energy.
Thermo Complete™– vitality enhancement and appetite control.
Oat Apple Fibre is a unique blend of soluble and insoluble fibre. ADd to your shakes.

Click here for enhancers

Herbalifeline®a valuable source of Omega-3 fatty acids to support healthy weight loss and heart health.

Click here for info on the Power Of Protein 
Click here for Success Stories
Discover the health risks and weight-loss challenges associated with what shape you are?
Start taking the products and following the programme, and remember that ShapeWorks is all about YOU and what works for your body!
Contact Herbal Vitality for advice

All references to weight control relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.These product is not intended to diagnose, treat, cure or prevent any disease. Herbalife Program