Sports Nutrition Supplements
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Fuelling, refuelling,
hydration, repair and recovery | |
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Serious about sport?
- Optimal nutrition
sets Herbalife
products apart from all the other programmes. Their approach to nutrition
is based on the time-honoured principle of balance.
- Makes use of three major technologies
�good science, micronutrient supplementation and herbal science
- COMPLETE PROGRAMME: Fuel,
hydrate, refuel,
repair &
recovery
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FUELLING AT MEAL TIMES
Formula 1 provides immediate fuel (carbohydrates) and helps spare
the stored fuel in muscles (muscle glycogen).
New
Formula 1 Sport
- Milk protein, complex carbs, fibre vitamins and
minerals. Includes
L-Glutamine supports muscle growth and immune function.
And complex carbs, fibre vitamins and minerals.
Exercise drains nutrients.
Take Formula 2 Vitamin
�Mineral & Herbal tablets
with meals.
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BEFORE
Caffeine
helps improve endurance and help combat tiredness associated
with exercise. Caffeine is well known for enhancing sporting
performance.
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DURING
During training, competition and your workout, drink fluid � at
least every 15 minutes. Whilst exercising we must replenish those stocks with even more
water. Suggestions:
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As little as 2% fluid loss
during exercise or mild dehydration can significantly harm
your performance. For exceptional performance, water alone
is not enough. Introducing H�O Pro�, an incredible new
breed of isotonic
drink � it's time to rethink your drink.
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New
Hydrate
- Light workout and
keep hydrated during the day. Calorie free hypotonic
drinks helps promote fluid absorption, providing
electrolytes and B Vitamins. Support energy metabolism
with key B Vitamins( B1, B2,B12 pantothenic acid) and
Vitamin C. Provides antioxidant protection to help protect
the body against free radical damage and boost immunity
during and after physical exercise.
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Dehydration is one the biggest
problems in sport. Enjoy
Thermojetics Instant Herbal
Beverage* as often as desired.(* contains caffeine)
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Prolong
- This unique isotonic drink combines dual sourced
carbohydrates and when protein isolate to enhance sports
performance during prolonged exercise. Enriched with
Vitamin C an B vitamins(including niacin and pantothenic
acid)
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AFTER
Within the first 30 minutes of your workout, drink
Formula 1.
Don't miss the WINDOW!
This simply means that we have a
"30 MINUTE WINDOW
when our fuel tanks-our muscles-are most receptive towards being
refilled.
You've trained and you now need to repair the muscle
fibres with protein.
Adequate, high quality protein assists muscle cells in repairing themselves.
Drink Formula 1 mixed
in a protein-rich beverage (cow�s milk, soy milk or yogurt)
or eat a Thermojetics Protein Bar.
For added protein, add
Formula 3 Protein Supplement Powder to a Formula 1 shake.
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New
Rebuild Endurance
- Enhance glycogen replacement and muscle recovery
after every workout. Enriched with L-Glutamine and L-Carnitine
for post exercise high intensity aerobic exercise.
The 3.5 to 1 ratio of carbohydrates to protein(whey)
is designed to replenish glycogen and rebuild
muscle, reducing recovery times.
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New
Rebuild Strength
- High protein and carbohydrate recovery drink
delivers amino acids to fatigued muscles
post-anaerobic exercise.` Enhances muscle recovery
by supporting the delivery of amino acids for muscle
synthesis.
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RECOVERY SUPPLEMENTS ( DURING THE DAY)
You breathe in more oxygen than the average person and
therefore you generate more
free radicals. Take Herbalife antioxidant products such
as
Hydrate.
The antioxidant ingredients can assist in sports
recovery time and help fight sports-induced free radicals. Antioxidant properties protect against muscle cell damage by neutralising free radicals.
Antioxidants
to help to reduce muscle cell damage by removing lactic acid
from muscles more quickly and neutralising free radicals.
Benefits are reduced recovery times (average person takes
48-72 hrs to recover from exercise!!), and an increased immune
system. Excessive free radical
activity prematurely ages the body, so as an athlete ensure
that you are getting enough antioxidants in your diet.
And Herbalifeline for supple joints.
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Long-term
sports nutrition supplement customer? Join our
club,
see members site
for details. For prices and ordering
please
sign into the members web site
New Herbalife24 Sports
Nutrition |
Sports Nutrition Supplement |
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Sports Nutrition
Supplements
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