Balanced osmolality
An osmolality level of 270-330 Mosm/kg in an isotonic drink helps to maintain the required concentration of electrolytes in your blood. Water alone has a very low osmolality level and it typically does not contain electrolytes. Although it is great for hydration, water also stimulates urine output which reduces its effectiveness during your exercise or any sporting performance.
Exceptional performance - exceptional taste!
For many athletes and sports people taste is a critical factor in choosing the right sports drink. Whether you're exercising for 45 minutes or four hours you need to be sure that it won't leave a bad taste in your mouth. Many sports drinks are made with artificial flavours producing an over-sweet taste which some people find overwhelming and sickly - H3O Pro™ doesn't contain artificial flavours, sweeteners or preservatives.
Getting the best from H3O Pro™
Available in convenient single serving sachets, H3O Pro™ is easy to use. Simply pour contents of one sachet into a water bottle and add water to produce 500ml of H3O Pro™.
One serving of H3O Pro™ in 500ml is recommended for every 60 minutes of strenuous exercise.
The best time to enjoy H3O Pro™ is during your workout to keep you hydrated whilst providing a supply of energy, electrolytes and antioxidants to help power an exceptional performance. However H3O Pro™ can also help you stay hydrated & energised before your workout.
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Top tips: Sports scientists recommend that you consume isotonic drinks at room temperature to help the body absorb it more effectively.
H3O Pro™ Isotonic Drink- backed by science
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