Why is Good Nutrition Important?

imagine yourself at your absolute best ... nourished, healthier, raring to go
Achieve and maintain a healthy lifestyle and healthy nutrition

in today's busy lifestyle reaching for convenience food on the go is an easy and attractive option. These foods tend to be high in fat, sugar, salt and calories. And often lack essential nutrients denying the body of important vitamins and minerals.

Raring to go? choose a healthy breakfast, lunch or dinner

it's important to start the day the right way. Formula 1 is your perfect healthy breakfast to kick start your day.

A shake for breakfast, lunch or dinner provides the ideal blend of protein, fibre and nutrients and help you feel fuller longer to help you resist the temptation of unnecessary snacking. Formula 1 will provide you with confidence that you're on track to reward your body with nutrition it deserves.

No Matter how good your nutrition, if you aren’t absorbing the nutrients – It’s just a waste!

In your small intestines there are finger-like protrusions called villi or villus. It is through these villi that absorption takes place. Through the years, your villi become damaged and break-off so it becomes increasingly difficult for your body to absorb nutrients.

A Healthy Meal..

As one of our core products, the Formula 1 Meal Replacement Shake is ideal healthy meal for everyone! We have programmes available for people wanting a healthy breakfast, weight loss, weight gain and sports nutrition that build on this nutrition. Many people use a single shake for breakfast, just to ensure they are getting their basic nutrition every day!

Keep going for longer!

Herbalife nutritional shakes combine complex carbohydrates with lean protein, which can keep you going for longer without feeling the need to snack! Always Tired?

herbalife meal replacement shakes

Formula 1 Facts:

weight loss shake

  • High in key vitamins and minerals to help you achieve your Recommended Daily Allowance [RDA].
  • 220 calories to help you control your caloric intake.
  • Specially formulated with high quality soy protein to help you feel fuller for longer or help sustain your energy levels.
  • Naturally high in fibre to help support healthy digestion.
  • Ideal for breakfast, lunch or dinner as each shake provides an excellent balance of ingredients.
  • Everyday over 1 million Formula 1 meal replacement shakes are enjoyed worldwide.
  • Available in six delicious flavours.

Learn how to make a perfect nutritional shake every time, or see our shake recipes for some great ideas

Heart healthy soy protein

Research shows that 25 grams of soy protein per day as part of a diet low in saturated fats can help reduce blood cholesterol. A single shake provides you with 10.6 grams (in Cookies and Cream). To achieve the recommended intake of 25 grams, add an additional shake each day, and try supplementing with other Herbalife soy-based products like Formula 3 and other foods such as soy beans or tofu.

Contains healthy soy protein:

  • To help you feel fuller for longer
  • To help sustain your energy levels
  • To help maintain healthy cholesterol levels
  • To help build lean muscle mass as part of a fitness programme.

High in fibre

Dietary fibre can help speed the passage of food and assist with the removal of wastes and toxins. The high fibre content in Formula 1 may help support a healthy digestive system. To reach your daily recommended intake or 24 grams of fibre, supplement with other Herbalife fibre products like Fibrebond or Florafibre, or foods such as cereals, grains, fruit and vegetables.

herbalife diet ShapeWorks Formula 1 Nutritional Shake Mix Specially formulated for your Herbalife Diet containing  9 grams of high quality soy protein – (19 to 21 when semi-skimmed milk is added) – Formula 1 can help you reach your weight management goals. It contains vitamins and minerals, including antioxidant vitamins C and E. It also provides all the essential amino acids your body needs for good health.
  • Formulated with high-quality soy protein.
  • Tasty and nutritious
  • Take with semi-skimmed milk, soy milk, rice milk, fruit juice and yogurt
  • Nutritional Information

550g nett weight

Formula 1 Tropical  Fruit
Formula 1 Cappuccino
Formula 1 Vanilla
Formula 1 Chocolate
Formula 1 Strawberry
 F1 Cookies & Cream
herbalife diet ShapeWorks Formula 2 Vitamin, Mineral Herbal Tablet

Stress, a poor diet and exposure to pollutants can result in your body lacking essential nutrients. As a result, you may look and feel tired, get sick easily or have difficulty shedding that excess weight. Formula 2 supplies an even broader range of vitamins and minerals, plus select herbs, that complement the nutrition found in Formula 1.

  • Essential nutrients and antioxidants for everyday goodness and vitality.
  • Helps maintain the health of bones and the immune system.
  • Supports healthy weight management
  • Nutritional Information

Code 3115 - 90 tablets


 For prices and ordering please sign into the members web site

The Intelligent Nutrition Wheel

The "intelligent nutrition wheel" shows you how Herbalife programmes fit perfectly within a healthy, active lifestyle. At the centre of the wheel are Herbalife core products:  Formula 1 Heatlhy Meal and Nutritional Shake Mix and Formula 2 Multivitamin Complex. These core products are at the foundation of each of our programmes to guarantee balanced nutrition.

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Whis is Good Nutrition Important?

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