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Thermojetics® Shape -up Programme Meal Planner |
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"Two shakes a day (or take Formula 1 with food), favourite foods in the evening,
herbal tablets 3 times a day with meals,
thermo beverage throughout the day and lose weight like crazy!" |
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This chart is designed to represent visually how the Shape-up programme is used, rather than represent a typical programme. The Thermojetics® Shape -up
programme can help you whether you want to lose those stubborn inches around the hips, thighs and waist or you have substantially more than 14 lbs
to lose. |
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BREAKFAST |
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| Plus Formula 2/3 tablets and glass of water. Option to add protein supplement powder to shakes and food to
boost protein intake. |
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10:00 AM |
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| Optional -Thermo Complete |
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LUNCH |
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| Plus Formula 2/3 tablets and glass of water. Option to add protein supplement powder
to shakes and food to boost protein intake. Option to take Formula 1/ Protein supplement powder with food. |
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4:00 PM |
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| Optional -Thermo Complete |
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Optional -protein based snacks |
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DINNER |
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EVENING |
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| Optional -protein based snacks |
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Thermo
complete taken during the day or evening whenever extra appetite
control may be necessary |
Click here for success stories, here for recipes, here for one to one advice ,and here to order weight loss programmes |
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All weight loss claims
refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and
appropriate rest
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