Herbalife 24 - Hydrate

hydrate in sport
Advanced hydration with bioavailable electrolytes.
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Overview:

A low calorie source of bioavailable electrolytes designed for advanced hydration. Ideal for a shoter workout (for longer workout use electrolytes in Prolong) and keep hydrated during the day.

The hypotonic electrolyte content ensures instant hydration and uptake of fluids is even faster than that of pure water for advanced hydration. Water alone is not effective at rehydrating after strenuous or prolonged exercise,

Athletes who drink Hydrate before, during amd after activity report feeling improved concentration and mental clarity - they also suffer a significantly reduced amount of muscle cramps, fatigue and headaches which can be caused by dehydration. Even a 2% drop in hydration levels can affect performance!
herbalife 24- hydration in sport Why Herbalife24 Hydrate?

Contains only 13 calories per serving when mixed with 500l of water and consumed over 90 minutes before, during and after activity. (Low compared to other sports / isotonic drinks).

Bioavailable electrolytes for rapid body fluid restoration.

Hydrate contains a blend of sodium, salcium and magnesium which replaces the salts lost through sweating; restoring the electrolye balance is key to proper hydration and improved performance.

High level of B Vitamins support carbohydrate metabolism. Helps to extract energy from the nutrition you eat.

Antioxidant support from Vitamin C(100% RDA) to protect against free radical damage.

Allows you to exercise harder for longer while keeping you protected from cell damage.

Only 1g sugar and caffeine free!. Naturally sweetened and subtle taste.
Details:

This unique calorie free hypotonic drink helps promote fluid absorption, providing electrolytes and B Vitamins. Supports energy metabolism with key B Vitamins( B1, B2,B12 pantothenic acid) and Vitamin C. Provides antioxidant protection to help protect the body against free radical damage and boost immunity during and after physical exercise. Whatever your activity level, you can use Hydrate at any time during the day – morning, during workouts or even at night.


Fast Facts:
Low Calorie :When you need the hydration, not the calories. Contains less than 15 calories.
Low Sugar: Only 1 g of sugar per serving.
Caffeine free.
Convenient “on the go” packaging allows for hydration anytime.
Maintain proper fluid levels throughout the day.
Flavour: Orange.
Usage: Mix 1 stick pack with 16 fl oz (500ml) of water.
20 convenient stick packs.

comparison lucozade sport and powerade

Who Needs Hydrate?

Anyone who needs low-calorie hydration
Athlete during intense training
Anyone exercising before or after work
Anyone who has a physically demanding job or works in hot, dry conditions
Anyone working out at the gym
Users of the Herbalife24Fit Program during the workout

Performance

Herbalife24 Hydrate Reviews and Results

References

Tips on pre-race nutrition

Additional Information:

Hydrate Presentation (pdf) - Hydration in sport

Hydrate Label (pdf)

Herbalife24 Prolong - for when you are training over an hour. And also isotonic drink: H30

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