Tom Holland is an exercise physiologist committed
to helping people better their lives through fitness. With his message
of "Believe in Yourself," Tom has encouraged and coached thousands
of people to reach their fitness goals; from losing weight to climbing
mountains, running marathons and completing Ironman triathlons.
Tom is on the Board of Advisors for Oxygen
Magazine and has contributed to media including The New York Times,
The Los Angeles Times, Men's Health, Men's Journal, Runner's World,
Women's Health, Newsweek, Men's Fitness, Fitness, Hers, More, Cosmopolitan,
Family Circle, The NY Daily News, Muscle Media, Prevention, AARP,
Bride's, Organic Style and Cooking Light. He has written articles
for such magazines as SELF, FIT, The Journal of the American Athletic
Association, Inside Triathlon, Running Times, American Fitness and
IDEA Personal Train