A balanced healthy breakfast should do three things:

Rehydrate the body, to replace the fluids lost during sleep.
Provide the body with energy.
Provide the body with all vital nutrients while helping to maintain a normal blood sugar level.

 

	Hydration...with a glass of water A large glass of water is the best way to begin every day. To flavour your water, Herbalife's Aloe Concentrate drink is a refreshing way to replace fluids lost during sleep. Aloe vera has also been proven to have numerous health benefits and aid digestive challenges.
	Energy....from green tea/herbs Herbalife's Instant Herbal Beverage  is a refreshing and invigorating alternative to coffee or tea in the morning. Our Herbal Beverage is an instant green tea extract, offering all the health benefits of green tea with the convenience and energy boost of instant coffee. Counts towards your recommended water intake of 6-8 glasses of water a day.
	Nutrition...from a protein smoothie Herbalife's Formula 1 Nutritional Shake Mix is the most important part of your healthy, balanced breakfast. Formula 1 shakes are high in key vitamins, minerals and herbs, and the combination of protein and complex carbohydrates keeps you going without the insulin spike associated with simple carbohydrate breakfasts. Nutritional smoothies aren't just for weight loss, they're for anyone who wants a healthy meal containing only the protein and nutrients your body needs (and none of the ones it doesn't!). They're quick to prepare and taste great.
Additional Information: Compare Breakfast Options