- Result
|
- Physique Rating
|
- Explantion
|
1 |
Hidden Obese |
Small Frame Obese -This
person seems to have a healthy body type
based on physical appearance; however they
have a high body fat % with low muscle mass
level. |
- 2
|
- Obese
|
- Medium Frame Obese -
This person has a high body fat
%, with a moderate muscle mass level.
|
- 3
|
- Solidly Built
|
- Large Frame Obese -
This person has both high body fat% and
a high muscle mass.
|
- 4
|
- Under exercised
|
- Low Muscle & Average Body
Fat % -This person has an
average body fat % and a less than
average muscle mass level
|
- 5
|
- Standard
|
- Average Muscle & Average
Body Fat % - This person has
average levels of body fat and muscle
mass
|
- 6
|
- Standard Muscular
|
High Muscle & Average Body Fat %
(Athlete) - This person has an
average body fat % and higher than normal
muscle mass level |
- 7
|
- Thin
|
- Low Muscle & Low Fat -
This person has both a lower
the normal body fat % and muscle mass
level.
|
- 8
|
- Thin and Muscular
|
Thin and Muscular (Athlete) -
This person has lower than normal body fat %
while having adequate muscle mass |
- 9
|
- Very Muscular
|
- Very Muscular (Athlete) -
This person has lower than
normal body fat % while having above
average muscle mass.
|